{"id":204,"date":"2023-10-24T11:02:01","date_gmt":"2023-10-24T11:02:01","guid":{"rendered":"https:\/\/fiziyo.hr\/?p=204"},"modified":"2023-10-31T10:06:53","modified_gmt":"2023-10-31T10:06:53","slug":"kinesiotape-kod-edema-oteklina-i-hematoma-modrica","status":"publish","type":"post","link":"https:\/\/fiziyo.hr\/?p=204","title":{"rendered":"Kinesiotape kod edema (oteklina) i hematoma (modrica)"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Kad  kinesiotape primjenjujemo kod modrica i oteklina primjenjujemo kinesiotape aplikaciju za edeme- traku re\u017eemo na uske trakice 2-3 mm \u0161irine i lijepimo je s minimalnim nategom.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Na mjestima gdje je traka zalijepljena ko\u017ea, potko\u017eno tkivo i povr\u0161inska fascija budu &#8220;odignuti&#8221;, \u0161to osloba\u0111a ne\u0161to vi\u0161e prostora. Teku\u0107ina (u ovom slu\u010daju- limfa) jednostavnim zakonima fizike prelazi iz podru\u010dja s ve\u0107im pritiskom (okolno tkivo) u podru\u010dje s manjim pritiskom (mjesto gdje je traka zalijepljena). Na taj na\u010din &#8220;kanaliziramo&#8221;(preusmjeravamo) limfu iz mjesta gdje je limfotok zbog edema i hematoma usporen prema limfnim \u010dvorovima u blizini koji funkcioniraju neometano, \u010dime ubrzavamo proces resorpcije \u0161tetnih tvari u tom podru\u010dju.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Nerijetko se ova aplikacija kombinira i s primjenom kinesiotape aplikacije za fasciju, koja pove\u0107ava pokretljivost zahva\u0107enih zglobova.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Ova kombinacije u pravilu daje &#8220;instant&#8221; osje\u0107aj olak\u0161anja- smanjuje se bol i osje\u0107aj pritiska, olak\u0161ava se izvo\u0111enje i pove\u0107ava opseg pokreta.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Objektivna u\u010dinkovitost ove metode je evidentna jer modrica brzo nestaje , a najjasnije je vidljiva po skidanju trake nakon 3-5 dana, gdje na mjestima gdje je traka bila zalijepljena obi\u010dno nalazimo prirodnu boju ko\u017ee (potpuno povla\u010denje modrice).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"892\" height=\"889\" src=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-1-1.jpg\" alt=\"\" class=\"wp-image-207\" style=\"aspect-ratio:1.0033745781777277;width:286px;height:auto\" srcset=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-1-1.jpg 892w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-1-1-300x300.jpg 300w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-1-1-150x150.jpg 150w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-1-1-768x765.jpg 768w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-1-1-592x590.jpg 592w\" sizes=\"auto, (max-width: 892px) 100vw, 892px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1008\" height=\"1024\" src=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-2-1008x1024.jpg\" alt=\"\" class=\"wp-image-208\" style=\"aspect-ratio:0.984375;width:281px;height:auto\" srcset=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-2-1008x1024.jpg 1008w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-2-295x300.jpg 295w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-2-768x780.jpg 768w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-2-581x590.jpg 581w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-2.jpg 1348w\" sizes=\"auto, (max-width: 1008px) 100vw, 1008px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"981\" height=\"1024\" src=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-3-981x1024.jpg\" alt=\"\" class=\"wp-image-209\" style=\"aspect-ratio:0.9580078125;width:280px;height:auto\" srcset=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-3-981x1024.jpg 981w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-3-287x300.jpg 287w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-3-768x801.jpg 768w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-3-565x590.jpg 565w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-3.jpg 1195w\" sizes=\"auto, (max-width: 981px) 100vw, 981px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"932\" height=\"1024\" src=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-4-932x1024.jpg\" alt=\"\" class=\"wp-image-210\" style=\"aspect-ratio:0.91015625;width:281px;height:auto\" srcset=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-4-932x1024.jpg 932w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-4-273x300.jpg 273w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-4-768x844.jpg 768w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-4-537x590.jpg 537w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-4.jpg 1176w\" sizes=\"auto, (max-width: 932px) 100vw, 932px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1019\" src=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-5-1024x1019.jpg\" alt=\"\" class=\"wp-image-211\" style=\"aspect-ratio:1.0049067713444553;width:278px;height:auto\" srcset=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-5-1024x1019.jpg 1024w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-5-300x300.jpg 300w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-5-150x150.jpg 150w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-5-768x765.jpg 768w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-5-593x590.jpg 593w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-5.jpg 1537w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1021\" src=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-6-1024x1021.jpg\" alt=\"\" class=\"wp-image-212\" style=\"aspect-ratio:1.0029382957884427;width:276px;height:auto\" srcset=\"https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-6-1024x1021.jpg 1024w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-6-300x300.jpg 300w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-6-150x150.jpg 150w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-6-768x766.jpg 768w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-6-592x590.jpg 592w, https:\/\/fiziyo.hr\/wp-content\/uploads\/2023\/10\/NET-6.jpg 1537w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kad kinesiotape primjenjujemo kod modrica i oteklina primjenjujemo kinesiotape aplikaciju za edeme- traku re\u017eemo na uske trakice 2-3 mm \u0161irine i lijepimo je s minimalnim nategom. Na mjestima gdje je traka zalijepljena ko\u017ea, potko\u017eno tkivo i povr\u0161inska fascija budu &#8220;odignuti&#8221;, \u0161to osloba\u0111a ne\u0161to vi\u0161e prostora. Teku\u0107ina (u ovom slu\u010daju- limfa) jednostavnim zakonima fizike prelazi iz [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-204","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/fiziyo.hr\/index.php?rest_route=\/wp\/v2\/posts\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fiziyo.hr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fiziyo.hr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fiziyo.hr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fiziyo.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=204"}],"version-history":[{"count":4,"href":"https:\/\/fiziyo.hr\/index.php?rest_route=\/wp\/v2\/posts\/204\/revisions"}],"predecessor-version":[{"id":216,"href":"https:\/\/fiziyo.hr\/index.php?rest_route=\/wp\/v2\/posts\/204\/revisions\/216"}],"wp:attachment":[{"href":"https:\/\/fiziyo.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fiziyo.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fiziyo.hr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}